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How do you get rid of a bruise – The most important rule

How do you get rid of a bruise? How fast can you get rid of it? I can help you by answering those questions and by giving you advice so that you will even be able to know how to get rid of bruises in 24 hours. Do not worry, I will make it fast.
Now, there are a few essential things you should know. First of all, there is the fact that bruises appear when a part of your body bumps into a hard object and although the hit is not very dangerous to your health, the hit area on your skin gets colored: it could either be blue, green, purple, black.. and so on. And second, although bruises are not life threatening, if the pain you feel is unbearable and especially if the bruise is located in an area that affects your basic senses and needs: eating, seeing, hearing, smelling and so on, you should definitely go see a doctor, because he might be able to help you.
Before answering to ‘’how do you get rid of a bruise?’’, I will tell you about how you will NOT get rid of it. Keep in mind that pain killers are not good for you, especially if you want to get rid of your bruise as fast as possible, since they make you extremely sleepy, but not only that, because the damaged area will get even a darker color. Long story short, pain killers make your bruises worse!

how to get rid of bruises

Now, how to get rid of a bruise fast, you ask? There are some basic things you should do. Instead of trying every kind of pills, oils and creams and eventually spend all your money on them, you can use things that you can easily find at home and voila! you are as good as new.

How do you know if it is a fresh bruise or just a spot?

There is a big chance that your fresh bruise is actually red. It might be just a spot that you normally would not pay much attention to. After that, the spot may turn blue or green, purple or even black. Such a contusion is usually tender and even painful for the first days. The discomfort usually disappears as the color slowly fades.
As you may already know, when the bruise finally starts to recover, even the darkest shades turn into green and then yellow. If your bruise was originally black, it might take a while to help it recover, but do not worry, with the right treatment, you can make the pain go away and the color to fade in no time at all!

The most important thing to know on how to get rid of bruises in 24 hours!

This is just an example, but it is a very good one. If you happen to have any kind of cream, oil or liquid that usually helps diminish physical pain, use it. Aloe Vera Gel is known to be one of the best methods of treating bruises or physical pain in general.

When applying the product on the damaged area, make sure you do it by putting it on the upper area, and not the under one. It is said that when doing this, it hurts less and it gets the bruise to heal faster. The most important part, though, is not necessarily the product you use, but what you do after applying it. That is massage. If you massage the area, you will be able to notice that after a while, the color of the bruise starts to fade away.
This is the main thing you should know about how to get rid of a bruise fast and the most important, because not matter what products you use on the bruise, massaging the area is the most efficient thing, and by adding a product you just make the process faster.

Try to prevent bruises! Tips

First of all, if you notice that you get bruises frequently, maybe you should consider the fact that you might just be too sensitive (I mean, your skin might be). You should see a doctor and maybe get some tests done. Your health matters and this might be a sign that you have anemia.
Second, when you play sports, you should use safety arm and knee pads and avoid getting bruises or injuries. Also, keep your floors dry and especially free of clutter.
The rest is up to you, I guess. There are several things that you can do in order to prevent getting bruises and injuries, but I bet you can think about them as well.
But if you do “manage” to get a new bruise, promptly apply an ice pack on the affected area in order to stop the bruise from getting a noticeable color, get the pain to stop and even minimize a possible swelling.

All you need to know about natural home remedies

A home remedy is defined as a simply prepared medication or tonic that is administered without a prescription or professional supervision and its effectiveness is not proven or accurately compiled. However, this does not in any way discredit the usefulness and effectiveness of these alternative treatment methods. These remedies have been developed over a long period of time, in most cases several centuries long. The use of these remedies is not as a result of any scientific research but the confidence realized overtime by the effectiveness of these treatment methods.

home remedies types

Recently, supplements have become very popular with a whole global industry dedicated to their development, supply and consumption. It is worth noting that supplements are simply home remedies that have been professionally manufacture, packaged and made available to a larger group of people. The ingredients used, the process of harvesting and mixing these ingredients and in most cases the dosage recommended is very close to kitchen developed medications. China, India and almost all developing countries have a functional alternative treatment method available. It is possible to argue that lack of access to professional health care services has left the citizens of these countries with alternative disease treatment methods. However, a closer look at the reason why these remedies are preferred over pharmaceuticals is simply because of their effectiveness, readily available ingredients, simple and easy preparation method, and the lack of side effects. China, the global leader in development and usage of supplements proves this point over and over again. In China, pharmaceuticals are the emerging disease treatment methods as opposed to simple home kitchen prepared medication. It is always interesting to acknowledge that the predominant ingredient in treating a disease like common cold is also the predominate ingredient in a home remedy that has been used to treat common cold for the last 5 centuries.

herbal home remedies

These remedies are made with readily available ingredients found in any home kitchen, grocery store or supermarket. 9 of the most common ingredients used to prepare these remedies also called traditional treatment methods include:
1. Ginger
2. Cinnamon
3. Garlic
4. Lemon
5. Honey
6. Onions
7. Cloves
8. Cumin seeds
9. Cardamom

The recipes for preparing these traditional disease treatment methods are modeled and passed over from one generation to the next. No wonder, we learn t from our grandmothers that kitchen soup is the perfect cure for common cold. Or a mixture of lemon, ginger, garlic, honey, and some hot water will treat a sore throat or flu.

There are many benefits associated with home remedies. Because they use all organic ingredients with no artificial additives, places them on top of the list of healthy treatment methods.

1.Readily available ingredients.
All the different ingredients used in these remedies recipe are locally available at any time of the year in a store near you. One of the main reason why home gardening has become a popular project for many people is not only the advantage of growing your own vegetables but also the opportunity of growing your own natural disease remedies.

2. Affordable.
As opposed to pharmaceuticals that can cost upward of $100 dollars for a single tablet, the ingredients used to make these remedies are not only readily available, but also very cheap to buy or produce.

3. Clean.
All the ingredients used for natural remedies are the same used when cooking at home. You are assured of their cleanliness both in the planting, harvesting, packaging, preparing and serving. You are never 100% sure of the standard of cleanliness observed when preparing normal drugs.

4. Mild to use.
Many times, patients develop an adverse reaction when using over the counter syrups and medicines. Natural remedies are unspoiled, natural and fresh. The medicinal contents are pure and will directly attack the illness you are treating.

5. More effective.
It is a fact that natural remedies are far much more effective that other types of treatment drugs or methods. And one ingredient or a combination of several ingredients can treat a wide range of illness.

6. No or fewer side effects.
Over the counter medicines will always have a list of mild to severe side effects. Specific ingredients in these drugs can also attack other unrelated bodily functions. Natural remedies have no or very few mild side effects because they contain ingredients that the body is used to.

These and other home remedies benefits should encourage you to revert back to these natural disease treatment methods. You can find on this blog other news related to these remedies like a list of common recipes and the diseases they treat.